The Science of Training Density: Do You Work Hard When It Really Matters?
Bent Rønnestad received a lot of attention for his 30/15 studies. Many adored him, many hated him. Yet I think…
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18 November 2023
Bent Rønnestad received a lot of attention for his 30/15 studies. Many adored him, many hated him. Yet I think…
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