Running Coaching

Whether itʼs your first half-marathon or hitting that PB, you can work with me to show up prepared and in peak shape. Master running training, dial in your race strategy, and arrange yourself mentally for your best running performance.

start your journey

As an amateur runner and running coach, I understand the demands of your event and can guide you accordingly.

Receive your training plan tailored to your capabilities with workout feedback and in-depth analysis through TrainingPeaks.

month-to-month

month-to-month pricing.

long term coaching

pro-package as long term.

basic

150 / month
  • Custom Training Plan
  • 1x/Week Training Plan Adjustments
  • 1x/Week File Analysis in TrainingPeaks
  • Weekly Check on TrainingPeaks
  • Workout Fuelling Guidelines
  • Weekly Text Communication
  • Calls Upon Consultation
  • -20€ off EXTRAS

pro

250 / month
  • Custom Training Plan
  • Unlimited Training Plan Adjustments
  • Daily File Analysis in TrainingPeaks
  • Daily Check on TrainingPeaks
  • Workout Fuelling Guidelines
  • Unlimited Text Communication
  • Calls Upon Consultation
  • -20€ off EXTRAS

long coaching term

pro-package as long term.

8 weeks

470 / month
  • Custom Training Plan
  • Unlimited Training Plan Adjustments
  • Daily File Analysis in TrainingPeaks
  • Daily Check on TrainingPeaks
  • Workout Fuelling Guidelines
  • Unlimited Text Communication
  • Calls Upon Consultation
  • -20€ off EXTRAS

12 weeks

675 / month
  • Custom Training Plan
  • Unlimited Training Plan Adjustments
  • Daily File Analysis in TrainingPeaks
  • Daily Check on TrainingPeaks
  • Workout Fuelling Guidelines
  • Unlimited Text Communication
  • Calls Upon Consultation
  • -20€ off EXTRAS

extras

nutrition advice

70 / consulting
  • Calculation of Your Energy Availability for Different Conditions Like Caloric Deficit
  • Discussing Basic Sports-Nutrition Principles
  • Workout Fuelling Guidelines
  • 30-60min Video Call + Performance Sheet

in-depth training performance analysis

70 / consulting
  • Analyzing Performance Data of Powertest and Field Tests
  • Training Zones Recommendations
  • Training Goal Recommendations
  • Answering All Your Questions
  • 30-60min Video Call + Performance Sheet